SUGGESTED FRAMEWORK FOR TREATMENT *
INTRODUCTION, SETTING THE SCENE and PREPARATION
One to one discussion identifying individual issues, setting your priorities and planning a course of action. Overcoming any possible hidden self sabotage.
Listening to and receiving messages from your body, relationships, from your life/work/environment.
Sessions 2 & 3
LETTING GO OF YOUR STUFF
How to release emotional toxins from your body and energy field.
Releasing resentment, anger, frustration, tension, inflammation, pain, distress, guilt, shame, trauma, stress, nightmares and loss.
If needed: Identification and neutralisation of toxins that are affecting you. Toxins can be ingested, inhaled or environmental.
Session 4 & 5
OVERCOMING FEARS, ANXIETY, WORRIES
Learning how to use TFT Tapping for private use.
Breathing exercises, relaxation techniques.
Sessions 6 & 7
HOW TO BREAK PATTERNS and SET POSITIVE PATTERNS INSTEAD
Topic examples: habits, self-limiting beliefs, addictions, weight loss, obsessions and compulsions.
How to build self-confidence, self-appreciation, self-worth/value.
Creating positive visualisations for you to use at home, if you wish.
*This framework is just a suggestion and can be tailored to your individual needs.
First Session (one hour £15) Discussion and Exploration
Pay as you go per one hour session £59 from session 2 onwards
20% discount applied for six sessions
Available at Framfield Medical Centre in Woodbridge or SKYPE