Rock climbing anxiety (one hour)

“Val,

Thank you for the email. It is such a relief to finally be doing what I have endeavored to do since leaving uni. I have actually been thinking about getting in contact with you for a while re. TFT session we had to give you some feed back.

Basically my life has revolved around climbing since being unemployed and since I saw you. For a while I was a little concerned you may have turned me into a monkey!

Whether it is down to the tapping or a development of confidence due to other reasons, I am not sure, but I am trying V4s and 5s, which is a bouldering grade I would never touch before.

So thanks a million for the free sesh, as I feel it probably did have an effect.”

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