Past trauma (one hour and a quarter session)

Male client with past traumas of being bullied at age 4, boarding school at age 8, bad experience in prison, his divorce and present back pain. (Treatment 1¼ hr). I also showed him how to use TFT on himself for anxiety. The next day he told me:

“I feel really good, not tired any more, no pain, lighter. I haven’t felt this relaxed since I don’t know when! I’ve seen psychologists, been on medication, nothing like this before!”

Overcoming Fear of Speaking with TFT

Based at Framfield Medical Centre, TFT Therapist,  Val Chater uses tapping to help people overcome their fears and phobias and move on to lead successful and fulfilling lives. Through using technology such as Skype, Val is able to assist people all over the world.

Carol* came to see Val for help overcoming her fear of speaking.  Before going to see Val, Carol said that she felt very anxious and fearful.

“I have many fears that limit my life and I am always very anxious. I had Selective Mutism for many years – that is an anxiety disorder related to speaking in some specific situations. I feel other anxieties; some of them very strong – all of them are related to people.

“It is like there is like a monster inside me that kills me when I need to talk and I don’t want to talk. I think I don’t want to talk because I am afraid of something.”

Carol had experienced this since she was a young child. Carol’s problems continued into her teens and adult life. Finally, she had some therapy but found herself unable to talk.

“Every time I tried to talk I felt ridiculous, stupid and that what I was saying was worthless,” says Carol.  It took her a year before she said anything and then she spent another year just saying one or two sentences per session. She describes that time as “a terrible nightmare stage of life.”

When Carol heard about TFT therapy with Val, she decided to try it out. During the sessions, they tapped to break the pattern of fear, including tapping to release the pattern of anxiety absorbed and inherited from both her mother and her father. They tapped for Carol to be more calm, confident and relaxed and for her to be more heart centered (more loving and less afraid) in future relationships. Carol indicated her wish to stop running away and her intention to move forward and be more proactive.

Finally, Carol said that she felt relieved and like a massive weight had been lifted off  her. Val and Carol completed the therapy by tapping to confirm and believe that it was done!

Carol noted that during the sessions she could feel the tension releasing.

“I had many insights about the connection between fears and anxieties. I found it very useful that Val was using Kinesiology to distinguish my real fears from the fears that I thought I might have and just treat the real ones… I felt a very deep relief, as if the weight over my body was all pushed out.

“I noticed some transformations in my life, such as deciding to speak more often instead of shutting up like I always do; be in social situations more often; some tension relief with people that I was afraid of; less willing to run from fearful situations. I feel deep gratitude for all the care I received from Val.”

When Val text Carol to arrange another session, she received the following reply: “I feel very well because I am talking with everybody at the moment and saying what I want to say. I don’t think I need another session!  Thank you for all your wonderful work on me”.

If you have a fear of speaking or any other phobia that you would like to overcome, please contact Val on 07775 600230.

* not her real name

Stress Buster Day at Seckford Hall

We recently held another one of our Stress Buster days at Seckford Hall, in conjunction with laughter yoga practitioner and acupuncturist,  Ali Basil. It was a gorgeous, sunny autumnal day and Seckford Hall in Woodbridge, Suffolk provided the perfect venue. The event was held in a function room overlooking the beautiful gardens, which offered a stunning backdrop to the proceedings.

The event was attended by 17 delegates and included sessions on tapping, also known as Thought Field Therapy, (TFT) for stress, fear, pattern breaking and pattern setting, Ali’s trauma release exercise (TRE), laughter yoga and auricular acupuncture.

Ali describes Laughter Yoga as, “a unique concept where anyone can laugh as a form of exercise in a group, soon turns into real & spontaneous laughter.”

Some of the attendees made the following comments:

“I really enjoyed the Stress Buster day. I’ve been working with Val for some time now and TFT has transformed my life. I had a huge realisation during the event as it dawned on me that literally every time I have a problem or every time I’m feeling ill or upset, it can be solved with TFT. Val and Ali are wonderful. They are kind, loving, supportive and fun.  It was a fantastic event that I would highly recommend to others. There is something for everyone.” – Samantha Brook

“I wanted to thank you and Ali again for such a brilliant Stress Buster day Part 2!  – I felt completely relaxed, clear minded and in control when I arrived home at the end of the day. It was great to learn some new techniques from Ali, complimented by your Thought Field Therapy sessions, which never fail to amaze me. Thank You!” – Diane Aldous

“I am most impressed. ‘A truly informative and wonderful day’. Val and Ali’s approach was very clear and concise and they made us feel most welcome. Thank you so much for all the help” – Patricia

“Val and Ali complement each other well. A fantastic duo” – Dorothy

We will be holding our next Stress Buster day on Saturday May 28th. Val promises, “An opportunity for you to release stress, tension and anxiety in a most enjoyable way. Laughter guaranteed!”

Click here to book now.

Tapping Exercise