Val Chater

Welcome! I am Val Chater, your TFT, Psych-K & Shiatsu Practitioner at Framfield Medical Centre (adjacent to Notcutts) Ipswich Rd. Woodbridge, Suffolk IP12 4FD.

Val specializes in the safe and efficient clearance of traumas, phobias, anxiety and stress using Tapping techniques, also known as Thought Field Therapy (TFT).

She has a wide range of experience and training to bring to your session (1 hr) where you will have her full focus for your time together.

Val is available on weekdays, including Tuesday evenings, to assist you in achieving and maintaining optimum health.

Thought Field Therapy (TFT) & Shiatsu can be life changing and extremely beneficial. If you have any questions about TFT (Meridian Tapping), Psych-K or Shiatsu, or to book a session email: val@tftval.co.uk or call 07775 600230.

SKYPE Sessions also available with TFT

What would you like to be free from? You are welcome to email me at val@tftval.co.uk an outline of what you’re grappling with or what you’d like to let go of in preparation for some clearance.

Energy and information are the sole components of everything in the universe. Our thoughts literally matter!

If you are ready for some transformation or if you are stuck or if you are stressed out – TFT can be the key!

TFT Meridian Tapping

Thought Field Therapy (TFT) Meridian Tapping

TFT is a cutting edge treatment that you can use to conquer emotional distress quickly and safely with no side effects and without having to go through years of therapy.
For those whose fear, phobia, trauma or addiction is controlling or directing their life.
For those in physical pain or emotional pain.
For those who are overwhelmed by unwanted emotional response such as panic attacks.
For those repressing anger, resentment, guilt, shame or grief.

You will be given the tools you need to use this powerful yet simple therapy on your own, which is self-empowering. You’ll discover how using Thought Field Therapy can change your life for the better.

TFT Shiatsu

Receiving Shiatsu Treatment

A wonderful way to promote relaxation, improve your breathing, ease your tension and recharge your energy while you enjoy “time out”.

Individual Shiatsu treatments tailored to your individual needs.


You can download or view Val’s ‘Eliminate Stress‘ Shiatsu leaflet by clicking here

You can download or view Val’s Thought Field Therapy Leaflet by clicking here

Psych-K Therapy


Provides a variety of safe and effective ways to “rewrite the software of the mind” by changing beliefs that limit you into beliefs that support you… simply and easily.

Subconscious beliefs have far reaching consequences, both positive and negative, in every aspect of life. They affect moods, relationships, job performance, self-esteem, and even physical health. Psych-K enables access to subconscious programmes and facilitates setting positive outcomes.

This profound modality assists freedom from our emotional baggage and self-limiting beliefs so we can more easily create our preferred reality.